Guides
Rugby drills you can do alone.
Free drills for the extra ten minutes after practice. Every guide gives you the technique, a drill you can run tonight, and how to set up your phone to film it. Film a passing drill and Rugby AI scores it out of 100. Film kicking, catching or running and it counts what it sees.
Most rugby training happens after practice, with nobody to say whether you got it right. Every guide teaches the skill in World Rugby terms and gives you a drill you can film alone.
Passing
Gate, wall, spin pass, clearing pass, pass on the move.
Counted in the appCatching and handling
Self-toss, wall rebound, high take, pickups, ball orbits.
Counted in the appKicking
Place kick, drop punt, grubber, kick to touch, restart, weak foot.
Counted in the appRunning and carrying
Carry and accelerate, sidestep, swerve. Cones stand in for defenders.
GuideSet piece
Lineout throw: two hands, flat and straight to a target.
GuideContact
The contactless half: footwork, tracking, ground position, falling and mobility. Tackle technique is taught in person, never scored from a phone.
GuideHow to film a drill
Phone, frame, light. The same setup the app needs.
Pick a drill. Film it tonight.
Free to start. Five checks every week. No account needed.